Yoga Instruction

(Currently on hiatus from teaching)

Yoga Teacher Training Certificate 2015

010117 NOTE: Until further notice, I am on hiatus from teaching yoga. 

A student of yogic philosophy for over a decade, when Stephanie began the asana (physical) aspect of yoga four years ago, she said it was like the last piece of a very important puzzle had finally slipped into place.

Primary Training:

 In 2015, Stephanie Smith completed the 200 hour Yoga Teacher Training at The Yoga Loft in Bethlehem, PA and is currently a Registered Yoga Teacher RYT-200 through the Yoga Alliance.

Additional Trainings: 

2016 Shanthi Project Trauma Informed Yoga Training (14 Hours)
2016 Y12SR (Yoga of 12 Step Recovery) Combined Leadership Training with Nikki Myers (24 Hours)
2016 Master Class w/ Seane Corne: The Yoga of Awakening (3 Hours)
2015 Teaching Yoga to Beginners w/ Megan Morris (8 Hours)

Stephanie teaches Hatha yoga classes that are gentle/level 1, alignment focused and beginner friendly. Conscious breathwork, mindfulness practices, vocal toning/use of mantra, and simple lessons in yogic philosophy are commonly included.

Stephanie is continuing her studies in the following areas:

Yoga philosophy in the tradition of the Himalayan Masters

Addiction/recovery and trauma informed yoga practices

"Whether in art or yoga, my teaching style is gentle and intended to be of an empowering nature. I hold space for you and let you know that everything I offer is an option- that you always have choice. I am patient and resourceful- if something doesn't work for you, I'll do my best to find another option that will.

My greatest joy as a teacher is guiding people to do things (for any number of reasons) they didn't think were possible. I like helping people quiet their inner critic and to discover that the journey is often much more important than the destination."

Pricing for hourly private yoga lessons depends on location. I am also open to teaching public classes at your yoga studio, or offering private group lessons at your business. Please contact me to discuss. 
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