Sunday, July 26, 2009


In The Moment

Anticipation is a killer.

You know when you have something cool coming up and it takes everything to keep from obsessing over it? These days I try oh-so very hard to live in this moment and not anticipate future events...but it's difficult.

On Wednesday I leave for my 4th year at Jim Donovan's Rhythm Renewal Retreat in Loretto, Pa. The event has 5 days of hand drumming workshops, African dance classes, shamanic journeying, didgeridoo lessons, and the most insane night jams... Oh and let's not forget Saturday night's mega concert, Night of 1000 Drums. This year will also be the my debut as a faculty member, teaching my workshop, "Mandala: An Artful Meditation." So to say the least, I'm pretty excited.

Rhythm Renewal is the one place where I feel totally at home and at peace. This is a community of some of the best people I've ever met. These are my peeps. Growing up I always felt like an outsider and out of my element in most every situation. But not at the Renewal- and the trick is to bring that positive energy back home and continue to ride it until the next most wonderful thing comes along, and so on and so on. To pass it along and allow the energy to become infectious.

The image above is entitled "In the Moment" and I painted it during the faculty jam at the 07 Renewal. It depicts my friends Harry Pepper, P.J. Roduta, Brian Fazio, Elie Kihonia & Jim Donovan. It has come to be my symbol for allowing my mind to be occupied by just one thing at a time.

Two more days, but I'll do my best to live each moment until I get in the car & drive out to Central Pa. I will be sure to document this year's experience, and share it here when I get back. Each year at the Renewal has gotten better & better, and I'm certain this year will be no exception.


Anonymous said...

Wishing you wonderful energy in your first Mandala class! I have a feeling it will be even better than you are hoping for and I wish I could be there! Looking very forward to reading all about it when you return ~ have a great time!
Love & light,
Anam Cara

kaseygirl said...

I wish I could be in your Mandala class too! Have a wonderful time and recharge. I will be waiting to hear all about your class. I hope for pictures!

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